How many calories can you lose?

Hi guys! I’m Luke and this post will show you how many calories our sessions can help you burn off! All of these calories mentioned are a rough estimate of playing for an hour. We will be working to add more Active Students sports to this list so stay tuned!

Archery – 130

Badminton Socially – 230

Badminton Singles competitively – 400

Basketball Social – 350

Boxing training – 400

Indoor 24 Cricket – 220

Fencing – 320

Football Competitive – 550

Golf – 220

Gymnastics – 205

Hockey – 400

Martial Arts – 450

Roller Skating – 400

Rugby – 500

Squash – 400

Table Tennis – 200

Tennis – 300

Ultimate Frisbee – 450

Volleyball – 350